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I walk into a room and see a To Do list
The other day a friend said, I can’t walk into any room in my house without seeing a To Do list. She went on to describe what she sees: CDs in piles, dust, unfinished craft projects, carpet that...
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It’s time to stop being bothered by undone To Dos
Last week I posted I walk into a room and see a To Do list. The basic premise: Your environment is not neutral. It’s either giving you energy or draining your energy. Which means when you’re in your...
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I’m just not energized by my work anymore
I recently worked with two women, each who came to coaching with her own unique version of I’m not energized by my work anymore. Too much on her plate The first client had too much on her plate. And...
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It’s no fun being addicted to approval
I used to want everyone to like me. And I wanted everyone around me to be happy. More to the point, I was driven to be accepted, to be approved of, to be liked. To be considered a nice person. It...
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4 disempowering things you need to stop doing
Life puts obstacles in our path, no doubt. But just as often we get in our own way. Here are four disempowering habits to drop today. 1. Letting your past predict your future. Your past is just that —...
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Yes, I’m grateful the library had the book I wanted
I used to say I had an attitude of gratitude until someone called me on it. No, they weren’t saying I’m ungrateful. But they were making a distinction between an attitude of gratitude and a gratitude...
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Do you need a little adventure in your life?
Has your routine started to feel like a rut? When’s the last time you were unplanned, leaving room for spontaneity? When’s the last time you left an opening in your calendar for serendipity? Routine...
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Don’t look now, but you’re creating results
You’re creating results all the time. Whether you realize it or not. When you… Hit the snooze button for the third time. Put your relationships on the back burner. Don’t pick up the phone and make...
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Is your group of 5 dragging you down?
You’ve probably heard the expression that you’re the average of the five people you spend the most time with. While I’m pretty sure that’s not a scientific fact, it is food for thought. Another way to...
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It’s a year from now and you’re still struggling
Do you want to be dealing with the same frustrations and problems a year from now that are in your life today? I can’t imagine your answer is anything but a resounding NO! No one wants to fast forward...
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